http://www.amazon.com/Faburo-Adjustable-Posture-Correction-Support/dp/B00HMBNW9G If you are suffering from a poor posture and are looking for a comfortable solution then this adjustable back brace maybe just what you were looking for. You can wear it throughout the day. Great during long sits behind a desk at work, or a daily jog. It is designed to pull your shoulders back, straightening your posture. Of course, for best results in straightening your posture your physical participation is required. As you continue to wear the brace, it will constantly remind you to position your shoulders in the proper form. While helping to fix posture, it also helps relieve many back pain issues. With your back muscles in proper form, spinal pressure may be relieved. Aids in reduced nerve stimulation along your back. The back brace is easily adjustable by shoulder straps. It fits many sizes, 26"-40" chest size. Recommended: for greater comfort, wear brace over a shirt. Using this for my horrible posture and i already notice a difference which is helping my upperback pain a lot. I tense up a lot and slouch when I get stressed out and this helps keep my shoulders back